What we're about

This a group for anyone interested in growth and empowering themselves through the practice of group meditation. All skill levels are welcome. I started this group to encourage and inspire the collective spirits throughout the city to come together and woosah together in the park as well as connect to nature and each other.

There are many benefits to meditating with others. Meditation generates inner peace and the ability to connect with yourself at a deeper level. When you sit with others, it can be powerful to influence one another in a community setting.

There is power in numbers and creating intentions. Coming together with a shared intention can have profound impacts on our lives, our communities, and our universe.

No matter the size of the group meditation or intention, the idea is to plant seeds—big or small—for a better world. Group meditations can also help you:
-Strengthen your connections
-Support one another
-Create a closer relationship with Source and yourself
-Connect with the breath
-Learn: New meditators can learn a great deal from those who have a practice, while experienced meditators can learn a lot from guiding and helping beginners
-Stay motivated and committed to a regular practice

Come and join me to create power positive intentions for ourselves, our city, and our world.

Past events (26)

Re-affirmation and Renewal Kuumba Meditation

Pan African Connection and Bookstore

For Educators Only

Pan African Connection and Bookstore

Photos (53)

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