LEARN TO MEDITATE
~~ 4-Wk series ~~
Wednesdays, Mar 19 - April 9
7:30 - 9:00 pm
You will learn:
- Basic breath-based meditation techniques.
- How to access inner peace & strength through daily meditation
- How to support your existing practice or set up a new one.
For more benefits of meditation click here.
Have questions?, please call Ananda Center:[masked]
ANANDA MEDITATION &YOGA CENTER
4901 Keller Springs Rd., Suite 103
Addison, TX 75001
Group Meditations ~ All are welcome
Every Tuesday evening: 7:30 - 8:30 pm
or Email Supriya: [address removed]