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Hello MeetUp Member,

This group is all about dance & meditation for personal growth & development, here you will find meetup events, that will transform your life experience, taking you from good to great, boost your energy levels, lower stress levels & boost happiness levels.

Meetups that support you to understand and explore yourself on a deeper level, to develop emotional well-being and understanding, balanced living, to raise self-awareness, to connect with others and of course to have fun on the path of self-exploration!

Meetups that allow transformation to unfold internally in order for your external world to transform.

This meetup hosts:

Wake up to the NOW meditation circles (Wake up to the NOW to become more aware & feel more at ease with life)

Ecstatic Awakening Dance (A Five Stage Dance & Meditation Method)

Biodanza (A Group Dance Method, Waking Up To Life Through Music, Movement, Connection With Yourself & Others)

You can find out more about the dancing, meditation method & me at my personal website www.shantikate78.co.uk I look forward to our MeetUps: Developing Well-Being, Balance, Self-Awareness & Waking Up To The Joy Of Living!

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