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This is a group for anyone who is interested in attending a Dance Movement Therapy Workshop,a unique workshop for all, where dance and movement are used to heal your body, mind and spirit. A one of it's kind workshop where more than dance moves, way to heal yourself holistically through dance is the actual aim.

Upcoming events (1)

Dance Movement Therapy (DMT) Workshop

The Studio

$11.00

Dance Movement Therapy (DMT) Workshop. De-stress and express yourself through therapeutic movement designed to heal your mind and body About this Event The Dance Movement Therapy Workshop is not just about dance, but about connecting the body, mind and spirit and healing them through dance. What is Dance Movement Therapy (DMT) The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual. In other words, it uses dance as a medium to help you achieve better physical, mental and emotional health! Benefits of DMT Stress relief Improved confidence Improved flexibility Improved body and mind co-ordination Improved self-awareness Improved focus and attention Ability to express yourself freely Who is this workshop for? DMT is beneficial for everyone, regardless of age and occupation. Everyone can participate, and benefit for life! Anyone from above 18 years of age can attend. (A special and separate DMT workshop is needed for kids) It is especially beneficial for those with reduced mobility, developmental delays and the differently abled. Do I need to be a good dancer to attend? Two left feet? No problem! This workshop does not require you to be a skilled dancer. All you need is enthusiasm to learn and a positive outlook. To read more about Dance Therapy, check out this article Here Date: 7th July 2019 SUNDAY Duration of workshop- 1.5 hours (6 pm to 7.30pm) Venue: THE STUDIO, Bugis. 112, Middle Road, Midland House, Level 7, Singapore[masked] (Air-con studio. Yoga mats available at the venue) Fees are $15 SGD (that is $11 USD) Discount Offer- For a group of 3, you can pay only $36 SGD. Agenda First 15 mins- Introduction to DMT, various styles, benefits Next 45 mins- Dancing and practicing DMT Last half an hour: Q&A, ways to de-stress and relax using DMT, tips to practice DMT at home We have limited seats for the workshop so please do your booking ASAP! To pay via PayNow or PayLah use the number[masked] For more information contact: (+65)[masked] Email id: [masked] *Note: Tickets are non-refundable.

Past events (1)

Dance Movement Therapy (DMT) Workshop

The Studio

$11.50

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