What we're about

Join us for jiggly Bellydance classes, cozy yoga classes, soothing energy healing, transformational journaling, and mindful meditation. Movement is a powerful tool for releasing and moving stagnant energy through the body. Creating a positive and loving relationship with your body allows you have an ongoing conversation about what is needed to feel your best every moment of every day. The right time is now. The right you exists in this exact moment.

Upcoming events (5+)

Bellydance for beginners

Ephelia Healing Arts

$15.00

Weekly Bellydance class for beginners that will be ongoing (so don't worry about missing a class). Jinglies provided or bring your own, favorite scarf to wrap around your hips. Absolutely everyone welcome who is at least 16 years old. No experience of any kind needed, just a desire to have fun and move! Wear comfy clothes that aren't too baggy, and shoes or socks that are easy to move in. Class costs $15 or you can buy a 10 class pass for $125. Purchase either at www.danceyogaheal.com

Beginning Poi Spinning

Ephelia Healing Arts

$30.00

This a beginner's introduction to poi spinning, from construction to basic movements. The workshops will span three weeks and prepare you with a basic understanding of poi spinning to then allow you to delve further into the art form. Please bring a fun pair of knee length socks and two tennis balls. Cost is $30, or use Coupon Code SpinSpinSpin for a discount! History of poi:“Poi is a form of dance, where weights on the ends of tethers are swung through rhythmical patterns. The word “poi” comes from the Maori people of Aotearoa (also known as New Zealand). Poi dance is part of Maori cultural tradition. Poi dancing outside of Maori culture is a more recent development and is quite different than traditional Maori poi. Poi was initially popularized outside of New Zealand through the performance art of fire spinning, which is not part of Maori tradition or culture. Nobody seems to know who first invented “fire poi,” or when it happened.” “Although this new version of poi was initially inspired by traditional Maori poi, it quickly changed as it spread around the world. Enthusiasts invented new moves and borrowed from other disciplines, such as juggling, club swinging, dance, and rhythmic gymnastics. Over time, poi enthusiasts turned to flag poi, LED poi, and other tools that express the beauty of poi without the health and environmental risks of fire. Yet the name “poi” stuck. This new version of poi appeals to people who are looking for a dynamic and engaging physical activity that is less intense than martial arts or competitive sports. There is now a global community of enthusiasts devoted to “global fusion poi,” and the Internet serves as a medium for exchanging ideas and enthusiasm.” -Playpoi.com

RaqsAsana

Ephelia Healing Arts

$15.00

Join Jamie in her new creation, RaqsAsana. The first 30 minutes of class will consist of Bellydance drills, followed by 30 minutes of nice stretchy yoga. Coin belts and yoga mats/blocks/blankets will be provided. Please wear yoga type clothes and bring water to drink. The class is $15 or buy a 5 class pass for $60, good for both RaqsAsana and Bellydance classes.

RaqsAsana

Ephelia Healing Arts

$15.00

Join Jamie in her new creation, RaqsAsana. The first 30 minutes of class will consist of Bellydance drills, followed by 30 minutes of nice stretchy yoga. Coin belts and yoga mats/blocks/blankets will be provided. Please wear yoga type clothes and bring water to drink. The class is $15 or buy a 5 class pass for $60, good for both RaqsAsana and Bellydance classes.

Past events (29)

RaqsAsana

Ephelia Healing Arts

$15.00

Photos (10)

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