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What we're about

Join us for an evening of movement, music, self-expression and deep connection.

Dance of Awareness is a group dance practice which offers a profound exploration of what it is to be in a body, to move from inner awareness and to connect deeply with ourselves and others. There are no steps to learn, no judgment and no expectations. If you like 5 rhythms, biodanza, contact improvisation or similar you will most likely enjoy this! Beginners to this type of dance practice are also very welcome.

The DoA cycle — sensing, grounding, expressing, releasing, connecting and completing — allows us to revisit our early body history, to celebrate the embodied patterns that make us unique, and discover new ways of being who we are. As we move and breathe together, we open more fully to self-awareness and a wider consciousness of our place in the world.

Cost £10 payable on the night

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