Next Meetup

ADULT BALLET CLASS Level: Elementary
Come for the sheer joy of moving to the music, in a nurturing and supportive setting. Whether you have never danced before or want to continue, this is a class for you. The classes are one hour and half in length and provide quality instruction. Ballet is one of the most healthy and intense forms of dance. It can provide a complete full-body workout, increasing your flexibility, range of motion and strength. It’s also a great alternative to aerobics. The classes are on-going, join in anytime. PRICES Walk-Ins: $20. Package: $180 for a card of 10 classes (over a course of 6 months). Talk to us about multiple class per week discount! ABOUT THE INSTRUCTOR Bruce Weitzmon is a choreographer, dancer and teacher. His work has been presented in the U.S.A. and Canada. Bruce was the director of the Theater Dance Center, a non-profit dance education and performance organization in Rockland County, founded in 1981. After many years directing TDC, he returned to New York City to teach. Now after more than 10 years there, he is returning to offer a weekly schedule of classes in Nyack, NY. VISIT US ON FACEBOOK For more about the Dancers’ Art class schedule, rates or any additional information please visit and like Dancers’ Art on Facebook at www.facebook.com/DancersArt or call[masked]

Helen Hayes Studios

142 Main Street (corner of Franklin and Main - the entrance is off the rear parking lot) · Nyack, NY

What we're about

Our ballet group is for anyone intrested in movement,dance and improving coordination; balance, posture, musicality and rhythm. Beginners as well as returning adults, all levels are welcome.

No previous dance experience is necessary for the elementary classes. If you have previous experience the intermediate classes are for you.

Join our dance meetup for recreation and pleasure, as well as in-depth instruction. If you are looking to balance out the long hours at work with insufficient movement and have a great time; the sheer joy of moving, interpreting the steps, moved by the music, expressing yourself through your body in an artistic and creatively satisfying manner, these classes are for you.

Many of my students who would not think of exercising at the gym, get many of the same benefits in this enjoyable social setting. They forget the worries and stresses of the day as they focus on coordinating their movements to the music.

Ballet is one of the most healthy and intense forms of dance, and provides a complete full-body workout.

Physical Benefits:

• Sculpts and tones your body

• Decreases excess body fat

• Strengthens the back, the abdominal muscles and the rest of the bodies core muscles

• Promotes flexibility and range of motion

• A stronger and more graceful gait

• Can reduce back pain caused by weak abdominal muscles

Emotional Benefits:

• Joy of movement Helps to relieve stress

• Promotes creative expression

• Develops balance poise, grace and body awareness

• Increases self-confidence through improved posture appearance and health

• Provides increased social interaction

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