Come and dance OUTDOORS at Feed Bristol. A moving meditation pracitice with light faciliation held for you to tune into your feelings, be playful, let go and gather up some inner warmth.
EVERY MONDAY through to July 18th 2016
7.30 - 9.30 pm
£9 / £7 concession
Bring water bottle
Dancing shoes (ie trainers), bare feet and layers. There are 2 options depending on the weather. The willow circle is grassy so bare feet. The covered structure is wood chip shavings so better to where shoes.
The dance follows the 5 elements Earth, Water, Fire, Air and Ether as a way to journey through the body and emotions. This is an opportunity for you to pay attention to the body, release endorphines and connect with other folk in comm-UNITY. The frequency of the body only knows the present moment. Feeling all the feels. The fear, the bliss, the sorrow, the ecstasy.
I really look forward to creating this space with you.
Please be in touch with any queries.
Please email me: info@yogasophie