What we're about

Hey ladies who love to dance - SOL Dance Experience is an hour long, LIGHTS OUT, free-form dance session for women of all fitness levels. We dance in complete darkness - no instruction, inhibitions or judgments - just freedom to dance your own way to rockin' music and FUN. It's a liberating, sweat-inducing, empowering dance party!

Upcoming events (5+)

Come dance in the dark with us! - WOMEN ONLY

Villager Yoga

DANCE PARTY ... in the dark. Pitch dark. Because when no one – not even you – can see you, your inhibitions fade away. No more self-consciousness, judgments or social worries. -------------------------------------------------------------------------------------- ***Doors open at 7:15pm - and lock at 7:30pm*** WOMEN ONLY Cost: Just $5 for first session! $10 - Casual drop-in, $40 - 5 Session card **Villager has a "no shoe" policy, so plan to dance either bare foot or in grippy socks.** ------------------------------------------------------------------------------------ This is not a dance "class", but a session for you to dance your own way. We're all GREAT dancers in the dark! Our music is an eclectic mix of pop, hip-hop, rock, world, with some older hits thrown in. All designed to get you moving in different ways. And we play it loud. I hope you'll join us in this unique fusion of dance, workout and self-exploration. It’s the best drug-free mood lifter you will find! Fitness is just a side effect. ------------------------------------------------------------------------------------------------- You can secure your dance space by signing up here: https://soldancex.com/birmingham/ Find out more about us on our site: http://www.SOLdanceX.com Like our Facebook page (https://www.facebook.com/SOLDanceX/) Follow us on Instagram (https://www.instagram.com/sol_dance_x/)

Come dance in the dark with us! - WOMEN ONLY

Villager Yoga

DANCE PARTY ... in the dark. Pitch dark. Because when no one – not even you – can see you, your inhibitions fade away. No more self-consciousness, judgments or social worries. -------------------------------------------------------------------------------------- ***Doors open at 7:15pm - and lock at 7:30pm*** WOMEN ONLY Cost: Just $5 for first session! $10 - Casual drop-in, $40 - 5 Session card **Villager has a "no shoe" policy, so plan to dance either bare foot or in grippy socks.** ------------------------------------------------------------------------------------ This is not a dance "class", but a session for you to dance your own way. We're all GREAT dancers in the dark! Our music is an eclectic mix of pop, hip-hop, rock, world, with some older hits thrown in. All designed to get you moving in different ways. And we play it loud. I hope you'll join us in this unique fusion of dance, workout and self-exploration. It’s the best drug-free mood lifter you will find! Fitness is just a side effect. ------------------------------------------------------------------------------------------------- You can secure your dance space by signing up here: https://soldancex.com/birmingham/ Find out more about us on our site: http://www.SOLdanceX.com Like our Facebook page (https://www.facebook.com/SOLDanceX/) Follow us on Instagram (https://www.instagram.com/sol_dance_x/)

Come dance in the dark with us! - WOMEN ONLY

Villager Yoga

DANCE PARTY ... in the dark. Pitch dark. Because when no one – not even you – can see you, your inhibitions fade away. No more self-consciousness, judgments or social worries. -------------------------------------------------------------------------------------- ***Doors open at 7:15pm - and lock at 7:30pm*** WOMEN ONLY Cost: Just $5 for first session! $10 - Casual drop-in, $40 - 5 Session card **Villager has a "no shoe" policy, so plan to dance either bare foot or in grippy socks.** ------------------------------------------------------------------------------------ This is not a dance "class", but a session for you to dance your own way. We're all GREAT dancers in the dark! Our music is an eclectic mix of pop, hip-hop, rock, world, with some older hits thrown in. All designed to get you moving in different ways. And we play it loud. I hope you'll join us in this unique fusion of dance, workout and self-exploration. It’s the best drug-free mood lifter you will find! Fitness is just a side effect. ------------------------------------------------------------------------------------------------- You can secure your dance space by signing up here: https://soldancex.com/birmingham/ Find out more about us on our site: http://www.SOLdanceX.com Like our Facebook page (https://www.facebook.com/SOLDanceX/) Follow us on Instagram (https://www.instagram.com/sol_dance_x/)

Come dance in the dark with us! - WOMEN ONLY

Villager Yoga

DANCE PARTY ... in the dark. Pitch dark. Because when no one – not even you – can see you, your inhibitions fade away. No more self-consciousness, judgments or social worries. -------------------------------------------------------------------------------------- ***Doors open at 7:15pm - and lock at 7:30pm*** WOMEN ONLY Cost: Just $5 for first session! $10 - Casual drop-in, $40 - 5 Session card **Villager has a "no shoe" policy, so plan to dance either bare foot or in grippy socks.** ------------------------------------------------------------------------------------ This is not a dance "class", but a session for you to dance your own way. We're all GREAT dancers in the dark! Our music is an eclectic mix of pop, hip-hop, rock, world, with some older hits thrown in. All designed to get you moving in different ways. And we play it loud. I hope you'll join us in this unique fusion of dance, workout and self-exploration. It’s the best drug-free mood lifter you will find! Fitness is just a side effect. ------------------------------------------------------------------------------------------------- You can secure your dance space by signing up here: https://soldancex.com/birmingham/ Find out more about us on our site: http://www.SOLdanceX.com Like our Facebook page (https://www.facebook.com/SOLDanceX/) Follow us on Instagram (https://www.instagram.com/sol_dance_x/)

Past events (95)

Come dance in the dark with us! - WOMEN ONLY

Villager Yoga

Photos (12)

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