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Wednesday Night Randori Training

Wednesday night training at Danzan Ryu NYC tends to focus on randori (free response training), and with work on one or two techniques or drills. If you are new to training, this will not be as intense for you as for people that have been training long term. Please check the FAQ if you have any questions. If there isn't an answer there, shoot me an email, and I'll respond as soon as possible.

Class is free if it's your first time. You can start training in sweats and a T-shirt or bring your own gi. We also ask that your fingernails and toenail be clipped short to avoid injury.

Please fill out this form (just name, address, contact information, and sign date it) and bring it with you. Do not worry about paying the fee. You'll do that if you continue training with us. It's just that the form is also the liability waiver.

Dojo visitors from other training groups (Judo, BJJ, DZR) may pay the one time mat fee to train.

Approximate breakdown of class:
7:30: setup and change
7:45: Begin stretching and ukemi work
8:15: Begin technique work
8:30: randori/sparing
9:20: Conditioning
9:30: Class ends, put away mats, change.

Dojo visitors from other training groups (Judo, BJJ, DZR) may pay the one time mat fee to train.

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