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Upcoming events (4+)
This is a gentle Yoga Class, for people of all levels, from beginner to experienced. It consists of postures, breathing and deep relaxation. To access the link you will need to RSVP. Hope to see you there.
Thank you, Kiaran
Meditation for all, beginners and experienced meditators welcome. You will be able to access the link when you RSVP. Hope to see you soon, Kiaran
This is a gentle yoga class suitable for all levels. The class will last 45 minutes and will focus on releasing tension from the body and turbulence from the mind. It consists of Postures; Breathing Techniques and Deep Relaxation. You will need RSVP to receive the link. Please wear comfortable clothes, and if possible, don't eat for 2 hours before class. We would love to have you join us.
Come and join us for Meditation, it's a wonderful way to put aside your day to day concerns and reconnect to your calm, peaceful, joyful core. You don't need to have previous meditation experience. You will need to RSVP to access the link. Love to see you there. Kiaran