Plenty of things are more fun when you do them with someone else — but did you know you’re also more likely to reach your health and wellness goals when you harness the power of doing things together by joining a community wellness group.. This meetup is for Active participants
Zumba Soul is a fitness program that combines Latin and Urban soul music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba emphasizes moving to the music and having fun regardless of your fitness level.
CORE DANCE STUDIOS 133 SYCAMORE ST. DECATUR GA 30030 ON SATURDAYS begin OCT 30, 2021
Online $10 in person $15
Water will be provided Light vegan refreshments will be provided
To register Please Text[masked] you will receive further registration information
SOUL SISTERS ATL LLC PRESENTS FREE FLOW MOVEMENT & SOULFUL HATHA YOGA AT
-Hatha yoga is beginner friendly, practiced at a slower pace, with focus on the breath, controlled movements, and stretching. -Free flow is sometimes described as an uncontrollable movement. It's fluid and allows the inner emotions to come out. Free flow movement includes neon lights.
CORE DANCE STUDIOS 133 SYCAMORE ST. DECATUR GA 30030 ON FRIDAYS BEGINNING NOV 5, 2021
Hatha yoga 7:15PM-8:00PM $20 free flow movement 8:15-9:00pm $15 both classes $25 *bring your own mat* (If you don't have one, it will be provided)
Water and light vegan refreshments provided.. hope to see you there!! Let's start building connections
TO REGISTER PLEASE TEXT[masked] YOU WILL RECIEVE FURTHER REGISTRATION INFORMATION