What we're about

This group is organized by Del Ray Psych & Wellness, a budding integrative wellness center in the heart of Del Ray. Our team is made up of individuals who are passionate about living their lives with more ease and joy. We developed this group as a means to connect individuals to others with similar interests and to introduce new food for thought and techniques that help you optimize your well-being. Our goal is organize and host a variety of interactive wellness events that are interesting, fun, and useful to your daily living. Classes and groups will be a mixed variety of free, donation based, and cost groups. Past events have included yoga, meditation, hypnosis, nutrition, ,career coaching, parenting, stress reduction, aromatherapy, and overall healthy living. We look forward to you joining our group!

*During COVID-19 - we are seeking to run some safe groups outside on our premises and then add more virtual groups or classes in the fall. Our goal is to provide as many low cost or donation based classes as possible.

Upcoming events (4)

Outdoor Gong Meditation (Donation Class)

Del Ray Psych & Wellness, LLC

Del Ray Psych is happy to host Monique Derfuss of Sound Wellness for a free outdoor Gong Meditation class every Tuesday evening this summer from 7-8pm for an hour of deep relaxation with gong sound meditation. Research has demonstrated its ability to combat stress, chronic pain, anxiety and the effects of substance abuse. Classes are small to allow for social distancing so please register in advance on Soundwellness.biz or https://bit.ly/3gNba7C Bring your yoga mat or lounge chair and join me in the Delray Psych and Wellness parking lot at 1900 Mount Vernon Ave. Please note that the gong may not be suitable for pregnant women so check with your physician. $20 donation suggested paid via Venmo @Monique-Derfuss but please don't let inability to pay stop you from attending.

Cool Yoga

Del Ray Psych & Wellness, LLC

Enjoy an evening of COOL YOGA brought you by Del Ray Psych & Wellness and Sponsored and taught by Maureen Cline! This is a free, fun and safe outdoor event and all COVID regulations are followed. Join on Wednesdays from 6:30-7:30pm (until Aug. 26) in the parking lot of 1900 Mt. Vernon Ave., Del Ray ALX.

Outdoor Gong Meditation (Donation Class)

Del Ray Psych & Wellness, LLC

Del Ray Psych is happy to host Monique Derfuss of Sound Wellness for a free outdoor Gong Meditation class every Tuesday evening this summer from 7-8pm for an hour of deep relaxation with gong sound meditation. Research has demonstrated its ability to combat stress, chronic pain, anxiety and the effects of substance abuse. Classes are small to allow for social distancing so please register in advance. Bring your yoga mat or lounge chair and join me in the Delray Psych and Wellness parking lot at 1900 Mount Vernon Ave. Please note that the gong may not be suitable for pregnant women so check with your physician. $20 donation suggested paid via Venmo @Monique-Derfuss but please don't let inability to pay stop you from attending.

Cool Yoga

Del Ray Psych & Wellness, LLC

Enjoy an evening of COOL YOGA brought you by Del Ray Psych & Wellness and Sponsored and taught by Maureen Cline! This is a free, fun and safe outdoor event and all COVID regulations are followed. Join on Wednesdays from 6:30-7:30pm (until Aug. 26) in the parking lot of 1900 Mt. Vernon Ave., Del Ray ALX.

Past events (34)

Cool Yoga

Del Ray Psych & Wellness, LLC

Photos (76)

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