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Deep Blissful Yoga Nidra Meditation w/ Brenda Elizabeth

  • to
  • Greenlands

    2000 N. Federal Highway, Delray Beach, FL (map)

    26.484154 -80.066120

  • Reduce stress, relax, and rejuvenate as you are guided in a deep, powerful meditation. This ancient form of "sleep-like" meditation offers many positive emotional, physical, and spiritual benefits. This meditation can be done laying down or sitting up. 

    All you have to do is close your eyes! 

    What to bring: Yoga mat, pillow, blanket, journal (optional). Please note: The instructor will not provide any of these items.

    Please refrain from wearing heavy scents. 

    Cost: By Donation 

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