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Practice Kung Fu

  • 3 days ago · 9:00 AM
  • This location is shown only to members

What I am planning to do for that day:

1) 5 to 10 minute stretching warm up session

2) 15 - 20 of Basic Kung Fu Training (Punching,Elbow,Kicking, Stances, Power-Generating Techniques, etc)

3) The rest of the hour would be spent on learning some Kung Fu style (form). Lately, I have been practicing 8 Steps Praying Mantis Fist, Left Side.

Things you might want to bring:

1) Water

2) Comfortable clothing

3) Sunblock

4) Mosquito repellent

Any feedback is appreciated.

Any issues, call:[masked]



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