What we're about

Human Universal Education Center (HUE), brings together actionable insights from all key disciplines, including science, practice, education and art. We strive to help people achieve balance across the physical, mental, spiritual, emotional and environmental realms within which life takes place.

The HUE Center acts as Denver's local hub for master level healers, world-class educators and the global biological healthcare community. Collectively we are shifting today's health focus from a fragmented view of pieces and parts into a fully integrated, comprehensive view, rooted in personal responsibility.

We believe it's too easy to leave your vitality and health up to the "professionals". Our goal is to educate, support and empower you to independently live the life you want to lead.

Upcoming events (5)

Roll. Release. Restore. A Bodymind Ballwork Series

Human Universal Education Center

Roll & Restore: A Bodymind Ballwork 4 Class Series with Kristine Whittle, E-RYT 500, LMT In this four week self-care series, we will roll on rubber balls to gently massage and stretch our entire body with a focus on a different area for each class: -------------------- 4 Saturdays 10am-12pm February 15 : Best Everyday Ball Work Practices & Spine March 7 : Abdomen, Ribs and Breathing April 18 : Shoulders, Neck, Head and Arms May 9 : Pelvis, Thighs, Knees, Lower Legs, Feet -------------------- Each session will be accompanied by an anatomy slideshow to elucidate the specific areas of the body we are working with. Gentle stretches will be interspersed throughout, and at the end of each practice we’ll relax into a Restorative Yoga posture to afford our body-mind the deep rest, quietude and healing it longs for. Bodymind Ballwork is a bodywork system that employs rubber balls of various sizes and textures to ease tension in muscles and fascia. It is incredibly empowering in that once you learn the basics you can do it on your own at any time to relieve stiffness and pain Accessible to people of most any age or physical condition. ------------------ $120 for 4 classes or $35/class drop in Register at: huhinstitute.com/events Set of 6 Balls $30 to take home can be purchased directly from Kristine via Venmo, Cash or Check

BIOVITAL CONDITIONS: An Approachable Biology Course

Human Universal Education Center

What are BioVital conditions, and how can we optimize them as a means to protect against sickness and uplift overall health? Dr. Nancy Taylor specializes in health education that takes an approachable scientific look at our biology, with expert advice on how to best support these natural processes. Each month we will explore a different theme, focusing on aspects of biology that aim to empower the student with a deeper understanding of the inner-workings of the body. -------------- FEBRUARY 25 | THE HEART : It’s commonly accepted that when considering overall health, the heart is at the top of the list. These classes aim to offer a unique perspective, with groundbreaking scientific findings for consideration, proposing modes to widen understanding of the heart’s role in health to new depths. The human heart-beat is responsible for pumping blood to every part of the body: carrying oxygen, essential compounds, nutrients, and energy to cells. The heart works closely with our autonomic nervous system to regulate blood pressure, blood sugars, hormones, proper organ function, and is essential in the removal of waste products, carbon dioxide, and other toxins. The heart acts as a biological conductor, integrating the functions of vital processes in order to keep us alive and thriving. Within the last 40 years, research has found that the role of the heart goes much deeper than previously thought. The heart actually sends more signals to the brain than the brain does to the heart, influencing a wide range of cognitive and emotional functions. “Cardiac-coherence” occurs when the heart, brain, and nervous systems function in harmony. Disharmony ensues when chronic or acute stress from external stimuli triggers incoherent heart-rate patterns, which can lead to psychological, emotional, physiological, or biological imbalance or disease. Taking into account new ways of looking at overall health, this class will focus on the significance of heart-health in maintaining biological coherence. We will explore how biofeedback tools, such as heart-rate-variability (HRV) can be used as a measurement for optimal functioning of our nervous system. Each student will be given the opportunity to measure their own heart-rate-variability to view personal autonomic nervous system function, variance in heart-beat, and current levels of mental/physical stress. Students will also gain simple practices that can improve HRV, provide support for these vital systems, and encourage overall health and vitality. ----------------------- March 24 | THE BREATH : Oxygen is a basic building block for all biological processes to function. Learn how to optimize oxygen absorption and distribution so as to create the conditions for increased clarity, energy, and health. ----------------------- April 28 | THE BIOME (with guest lecturer Jen Ramirez) : the human body is a super-organism containing trillions of micro-organisms. Their health plays a vital role in our overall health. Learn how you can optimize gut flora conditions from our colon-hyrdotherapist, Jen Ramirez. ----------------------- May 26 | THE MATRIX : The extracellular matrix creates a fluid network that exists between our cells, and plays a vital role in detoxification, intercellular communication, and regulation, but can easily become bogged down by toxins. Learn ways to support the ECM to optimize alkalinity. ----------------------

Roll. Release. Restore. A Bodymind Ballwork Series

Human Universal Education Center

Roll & Restore: A Bodymind Ballwork 4 Class Series with Kristine Whittle, E-RYT 500, LMT In this four week self-care series, we will roll on rubber balls to gently massage and stretch our entire body with a focus on a different area for each class: -------------------- 4 Saturdays 10am-12pm February 15 : Best Everyday Ball Work Practices & Spine March 7 : Abdomen, Ribs and Breathing April 18 : Shoulders, Neck, Head and Arms May 9 : Pelvis, Thighs, Knees, Lower Legs, Feet -------------------- Each session will be accompanied by an anatomy slideshow to elucidate the specific areas of the body we are working with. Gentle stretches will be interspersed throughout, and at the end of each practice we’ll relax into a Restorative Yoga posture to afford our body-mind the deep rest, quietude and healing it longs for. Bodymind Ballwork is a bodywork system that employs rubber balls of various sizes and textures to ease tension in muscles and fascia. It is incredibly empowering in that once you learn the basics you can do it on your own at any time to relieve stiffness and pain Accessible to people of most any age or physical condition. ------------------ $120 for 4 classes or $35/class drop in Register at: huhinstitute.com/events Set of 6 Balls $30 to take home can be purchased directly from Kristine via Venmo, Cash or Check

Soulful Breathwork and Sound Healing

Human Universal Education Center

$30.00

Breath is life. The deeper the breath, the fuller the life. When we open to an enlivened breath, we create space for a more expansive way of being. Cultivating a relationship to conscious breath transforms our relationship to our self, to others and to the essence of life itself. Soulful Breathwork is a form of conscious breathing that activates our innate intelligence and assists in releasing old beliefs, energetic patterns and perpetual obstacles to being our most authentic self. Breathwork heals on every level: physically, emotionally, mentally and spiritually. When we open ourselves fully to the breath, we open ourselves fully to life! Allyson Baker will guide your breathwork journey and create a safe a sacred container for you to explore your inner world. A peaceful sound bath facillitated by Brian Sholette will ground you at the end of the breathwork journey. Are you ready for a fuller breath? Are you ready for a fuller life? To participate, please bring a yoga mat, light blanket and pillow. Cost: $30 or by donation (no one will be turned away for lack of finances). Please sign up in advance to reserve your spot: https://www.eventbrite.com/e/soulful-breathwork-and-sound-healing-tickets-90040939875

Past events (99)

The BioDentist Way: Our Founder's Message

Human Universal Education Center

Photos (48)