BEGINNING THE QIGONG LIFESTYLE, 9 weekly workshops on Tuesday, 6-8 pm, starting June 13 ($495, tuition + learning materials). Proper qigong self-care starts here! Learn priceless, inspiring qigong healing practices that integrate Nature’s timeless lifestyle and longevity wisdoms into contemporary living for complete self-healing, prosperity and balance. In our 9 weeks together, life transforms phenomenally through heart-centered qigong self-care as we practice the deeply rooted and tried-and-true methods of Classical Qigong and ancient Taoist medicine to rejuvenate health with powerful life essence and develop our consciousness through gentle, intentional qigong exercises, purifying chi cultivation practices and tasty food as medicine (Chi Nutrition), and integrate “5 Constant Virtues” into the spontaneity of daily living. When we refine our responses to life’s chaos and challenges through these 5 essential laws that govern life balance, we unleash our natural powers to restore and sustain strong, vibrant health and vitality and fortify the stamina of spirit to move through life with grace and flow in complete self-expression. No prior experience in qigong is necessary. Walk into this course with BIG curiosity, your open heart and your fervent pledge to LIVE a healthy life of meaning, balance and joy.