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All runners are welcome to join this group with a focus on running and having fun. All ages are welcome. It doesn't matter if you are new to Denver or if you are a native Coloradoan. This group will be a great opportunity to have fun exercising and to meet new friends. If you wish I would be glad to help set you up with another runner that runs your same pace for the run. I will also be glad to help as many people as I can with training advice, injuries, and injury prevention exercises (I work as a physician assistant in sports medicine and I'm a former collegiate distance runner). After each run we will plan to go to a local restaurant or bar for anyone who wishes.

Update to group (5-17-16):

We have been doing running groups for about 3 months now.  We have runners who run anywhere from 6 minute pace/mile to 12 minute pace/mile.  Anyone who is new and interested in the group everyone is welcome.  This group is good for all paces.  There are several runners in our group that never really ran before and now come out each week for a run.  Definitely, don't worry about joining if you are new.  The run group is really intended for having some fun running and socializing for a nice break in the middle of the work week.  See you at the next run.  

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Founded Jan 31, 2016

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