This is a therapy group led by a psychologist. We provide a safe space to any one who is coping with depression. This group in not limited to those who have been formally diagnosed with depression. This is also a psycho educative group for those who have been feeling low for sometime and those whose loved ones are also coping with depression. The purpose of the group is to extend support, dispel myths, share experiences in a non judgmental and a safe space and discuss healthy coping mechanisms to overcome the issue.