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Free Mindfulness Meditation Group Sitting

  • Des Moines Valley Quaker Meeting House

    4211 Grand Ave, Des Moines, IA (map)

    41.584949 -93.674706

  • If the parking lot is full, please park next door or a block away on Ingersoll Ave.
  • Please come to this free weekly mindfulness meditation group sitting from 7:30 to 8:30 PM every Tuesday night. Meditation instruction will be provided to newcomers at the beginning of the sitting.  Please note that the Des Moines Mindfulness Meditation Meet-Up does not sponsor this sitting -- the group has been meditating on Tuesday nights since the early '90's --  but we are all welcome to attend.  

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  • Emily S.
    Event Host

    Hi. I'm Emily Smith. I'm a psychotherapis­t and mindfulness...­ more

  • drewmurphy­

    Single native Iowan who lives and works downtown. Looking to expand my social circle and learn a... more

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