Feel the sound and vibrational energy of Himalayan singing bowls and hand-crafted ZEN therapeutic bowls flow through you, relaxing your mind, body and soul into deeper meditative states.
Participants report a variety of experiences after a sound bath with me, from profound relaxation to pain relief, to spiritual connections and travel, to creative breakthrougs and a better night's sleep. Everyone seems to experience what they need at that moment, for some it is an unexpected nap, for others a respite from the monkey mind, or simply a welcome reprieve from the daily grind.
What ever the experience, the warm sound and pace of the bowls will move the mind into a meditative state and the body into a rest state where your body’s own healing energies go to work physically, mentally, spiritually.
Sound baths are intimate in-studio, small group gatherings (up to 6 people). Sound baths begin with group grounding and individual bowl-on-body (or gong) aura energizer to engage your body for receiving soud healing followed immediately by a group sound bath. Sound bath concludes with a personal bowl-on-body vibrational healing with a ZEN therapeutic sound bowl for each participant, followed by a short, silent meditation. Mats and blankets provided.
Registration is required. Space is very limited.
***Please read: Refund given only if class is canceled or re-scheduled by host/organizer. Please understand, because space is so limited, there are no refunds or "roll-overs" to next class for less than 24 hour cancellations or "no shows."