Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries. It is entirely free of charge, as one cannot pay for the experience of Divine Love. We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place at Weekly on Different Places in Dewas. Day, Time and Place as follow Day Time Place Sunday 9:00 am 10:00am Main Meditation Center , Balgadh Road , Opp. Govt. Nursary, Dewas For Beginner Session or For Self-Realization Sunday 10:00 am 11:00 am Main Meditation Center , Balgadh Road , Opp. Govt. Nursary, Dewas Monday 6:00 pm to 7:00 pm New Era Public school , Aavas Nager Dewas Tuesday 6:00 pm to 7:00 pm Near Sardana Tutorial , Behind NVM No. 2 , Dewas Friday 6:00 pm to 7:00 pm Saturday 5:00 pm to 6:00 pm TonkKurd , Dewas We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.