December 1 · 7:00 AM
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Take time to cultivate stillness of mind and to connect deeply to the ever-present internal silence. We invite you to practice taking a moment free from the distractions and noise of life to pause and find a quiet place within. This class will include meditation and breathing techniques to support you in experiencing the power of the silence within.
Sunrise Meditation is FREE, but please register via the following link:
Register for Sunrise Meditation Here
The MindBodyOnline registration site helps us track the success of our various programs and to determine what the community needs and what changes to make going forward.
May you always walk in Peace, Power, and Love.
Photo credit: "Early Departure by Damian Gadal cc license No editing has been done to the above photo.