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Gong Meditation

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  • Dhyana Yoga Center

    3131 Custer Road
    Suite 265
    Plano, TX (map)

    33.039886 -96.734085

  • An evening of deep relaxation and healing awaits you. A time to stop and let yourself be deeply nourished. Mats are provided. Please bring anything you need to help you create a nest of comfort for your experience (eye pillows, blanket, etc.) and lie down to receive the healing vibrations of the Gong, Tibetan bowls and chimes.

    Denae will bring each person into a deep state of relaxation using rhythmic gong meditation (or sound meditation / gong bath), exploring the full range of frequencies from shimmering explosive highs to deep mysterious lows.These mystical characteristics provide a vehicle for quieting and energizing of mind & body in a very unique fashion!

    About Gong Meditation:

    The Gong is one of man’s oldest therapeutic instruments, and is used in yoga, sound meditation, and vibrational therapy from the distant past to present. A gong bath meditation is an ideal tool for stress reduction, stimulation of the glandular system, and serves as a facilitator to break up emotional, physiological and spiritual blockages.

    Workshop cost : $20

    Reserve your spot at or follow this link:

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