What we're about

An education, support, and walking group for those with type 2 diabetes and pre-diabetes interested in using diet and walking to improve their blood glucose levels, meeting weekly in Bellingham, Washington.

The diet I use is based on the low carbohydrate diet described in the book, Dr. Bernstein's Diabetes Solution, 4th edition, also on the Diet Doctor website https://www.dietdoctor.com/low-carb/60-seconds and Diabetes.co.uk forum http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/ However, there's no one diet that works for everyone. Join us and find the diet that works for you!

Questions? Contact Lisa at DiabetesT2Rewound [at] gmail [dot] com

Rewound - to wind back to or toward the beginning; reverse.

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