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The Work of Byron Katie is a simple yet profoundly effective way of questioning our stressful thoughts and releasing us from the bonds of our limiting beliefs. When we identify and inquire deeply into our beliefs, we allow our own inner wisdom to guide us to kindness and compassion for ourselves and our loved ones.

This monthly meeting provides an opportunity to inquire on our stressful thoughts using the Work of Byron Katie. All are welcome, no prior experience with the Work of Byron Katie is necessary. The meeting is led by Barbara Cherington, a Certified Facilitator in the Work of Byron Katie.

Upcoming events (5+)

Monthly meeting of the Arlington MA Byron Katie Group

Needs a location

Byron Katie’s “Work” is a simple way to question our stressful beliefs by first identifying them, and then inquiring deeply into them by answering four questions. The process of inquiry brings a fresh perspective to our lives, loosens the grip of hurt and anger that we may experience, and allows us to live happy, fulfilling lives, freed from the limiting beliefs that have put a chokehold on our full expressions of self. To learn more about The Work, you can visit Byron Katie’s website, www.thework.com where you can read about The Work and watch videos of Katie doing the Work with people on a variety of issues. This Meetup is open to anyone interested in learning about the Work. You need no prior experience. We only ask that you arrive with a sincere desire to inquire on your stressful beliefs. During the course of the evening, we will dive into the Work doing simple exercises. You will leave the meeting with a basic understanding of how to do the Work on your own. We will provide tea and cookies. The Meetup will take place in my home at 53 Mt. Vernon Street, Arlington, MA, second floor. Call me if you have questions,[masked]

Monthly meeting of the Arlington MA Byron Katie Group

Needs a location

Byron Katie’s “Work” is a simple way to question our stressful beliefs by first identifying them, and then inquiring deeply into them by answering four questions. The process of inquiry brings a fresh perspective to our lives, loosens the grip of hurt and anger that we may experience, and allows us to live happy, fulfilling lives, freed from the limiting beliefs that have put a chokehold on our full expressions of self. To learn more about The Work, you can visit Byron Katie’s website, www.thework.com where you can read about The Work and watch videos of Katie doing the Work with people on a variety of issues. This Meetup is open to anyone interested in learning about the Work. You need no prior experience. We only ask that you arrive with a sincere desire to inquire on your stressful beliefs. During the course of the evening, we will dive into the Work doing simple exercises. You will leave the meeting with a basic understanding of how to do the Work on your own. We will provide tea and cookies. The Meetup will take place in my home at 53 Mt. Vernon Street, Arlington, MA, second floor. Call me if you have questions,[masked]

Monthly meeting of the Arlington MA Byron Katie Group

Needs a location

Byron Katie’s “Work” is a simple way to question our stressful beliefs by first identifying them, and then inquiring deeply into them by answering four questions. The process of inquiry brings a fresh perspective to our lives, loosens the grip of hurt and anger that we may experience, and allows us to live happy, fulfilling lives, freed from the limiting beliefs that have put a chokehold on our full expressions of self. To learn more about The Work, you can visit Byron Katie’s website, www.thework.com where you can read about The Work and watch videos of Katie doing the Work with people on a variety of issues. This Meetup is open to anyone interested in learning about the Work. You need no prior experience. We only ask that you arrive with a sincere desire to inquire on your stressful beliefs. During the course of the evening, we will dive into the Work doing simple exercises. You will leave the meeting with a basic understanding of how to do the Work on your own. We will provide tea and cookies. The Meetup will take place in my home at 53 Mt. Vernon Street, Arlington, MA, second floor. Call me if you have questions,[masked]

Monthly meeting of the Arlington MA Byron Katie Group

Needs a location

Byron Katie’s “Work” is a simple way to question our stressful beliefs by first identifying them, and then inquiring deeply into them by answering four questions. The process of inquiry brings a fresh perspective to our lives, loosens the grip of hurt and anger that we may experience, and allows us to live happy, fulfilling lives, freed from the limiting beliefs that have put a chokehold on our full expressions of self. To learn more about The Work, you can visit Byron Katie’s website, www.thework.com where you can read about The Work and watch videos of Katie doing the Work with people on a variety of issues. This Meetup is open to anyone interested in learning about the Work. You need no prior experience. We only ask that you arrive with a sincere desire to inquire on your stressful beliefs. During the course of the evening, we will dive into the Work doing simple exercises. You will leave the meeting with a basic understanding of how to do the Work on your own. We will provide tea and cookies. The Meetup will take place in my home at 53 Mt. Vernon Street, Arlington, MA, second floor. Call me if you have questions,[masked]

Past events (14)

Photos (1)