What we're about

Dance & Fly aims to improve physical and mental wellness through physical movement.

Our fast-paced lives can throw our bodies out of sync and we strive to offer therapeutic sessions to provide a place for those to restore from traumatic events and those who wish to restore from everyday life stressors, adding a healthy lifestyle practice to their routines.

Join us and unwind during the week with Vinyasa Flow Yoga every Wednesday!

Inquire about an open yin session.

www.danceandflyrestore.com

Upcoming events (1)

Vinyasa Flow Yoga

DLD Dance Center

$12.00

Unwind with Vinyasa Flow yoga with Nikki every Wednesday evening!

Past events (5)

Vinyasa Flow Yoga

DLD Dance Center

$12.00