What we're about
Are you looking for a fun group to join that will motivate you to meet your health, wellness, fitness and weight loss goals this year?! Wanna get your sexy back?! Search no more!
I'm Dr. Dianah Lake, physician, mom, fit coach, fitness competitor, motivator, runner, organic foodie and creator/founder of Dr. Di Fit Life! I created this group to bring like-minded people together who are serious about building a fit, healthy lifestyle, gaining a better understanding of nutrition, clean organic eating, and losing weight while gaining muscle and curves through effective strength training and exercise.
Ladies, do you want strong arms, a lean back, sexy legs, a lifted butt, flat abs, increased energy and great overall health and wellness?
Fellas, are you ready to tighten up, lose the beer belly, bulk up, reduce stress and gain overall wellness?
Then JOIN US for motivation, support, social networking, outdoor bootcamps, various fitness events year round, instructional webinars on nutrition, organic living, vitamins and supplements, social gatherings, and useful tips on fitness, nutrition, health and wellness! You can find me on Instagram and Twitter @DrDiFitLife or FB (Dr. Di Fit Life) or my website at www.DrDiFitLife.com
My Fitness FB Page:
Looking forward to meeting you all!!!
Let's do this!! :)
Be Fit, Fierce and freaking Fabulous!!!