What we're about

This is a group for anyone who enjoys activities that promote health and fitness. Activities will be focused on yoga (land and water), stand up paddleboarding (SUP), weight loss challenges and nutrition education. I'm starting this group to share my love of health and fitness with persons of all ages and fitness levels.

Please visit the www.dragonflypaddleandfitness.com website to view a full listing of all yoga and paddleboard related classes as well as details on our special events. Paddleboarding is available from May to October with classes offered daily. Reservations are required as boards are limited.

Upcoming events (5+)

Beginner Yoga - Dragonfly Home Studio

Dragonfly Home Studio

Join us every Wednesday at 6:30 PM for a fun packed hour of yoga. Everyone is welcome, you do not have to live in the community! Mats and blocks provided. No pre-registration is required just come join us. Single classes are $13 or a package of 4 $40 ($10 per class). Great class for those who are beginners. Register here: https://dragonflypaddleandfitness.com/yoga-classes Questions? Call Karla at[masked]

Beginner Morning Yoga

Dragonfly Home Studio

Classes are geared toward brand new to intermediate yogis with modifications that will allow any age or fitness level to participate. The classes will be held at the Dragonfly home studio with mats and blocks provided. Children 10 and older may participate with an adult present. Space is limited so you must register in reserve your spot. Visit https://dragonflypaddleandfitness.com/yoga-classes

Memorial Day Paddleboard Special - All Classes $25

Kent Island Yacht Club

Come help us celebrate the beginning of the 2019 paddleboard season. All classes and rentals for May 25th, 26th and 27th are only $25. Reservations required: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=288691

Memorial Day Paddleboard Special - All Classes $25

Kent Island Yacht Club

Come help us celebrate the beginning of the 2019 paddleboard season. All classes and rentals for May 25th, 26th and 27th are only $25. Reservations required: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=288691

Past events (432)

Beginner Morning Yoga

Dragonfly Home Studio

Photos (30)