What we're about

Are you interested in meditation?
Sahaja Yoga Meditation ( http://www.sahajayoga.org , http://www.sahajayogauae.com/ ) is meant for everyone who desires to find his or her trueself, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi ( http://shrimataji.org/ ). It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this Kundalini energy ( http://www.sahajayoga.org/whatissy/kundalini_self_realization.asp ) and the inner journey of self discovery is known as Enlightenment (Self-realization) ( http://www.sahajayoga.org/whatissy/kundalini_self_realization.asp ). Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates as ‘union’ (with the Divine or all-pervading power). Sahaja Yoga Meditation then translates as ‘the method of divine union through yoga which everyone is born with’. Sahaja Yoga Meditation classes are held in over 80 countries around the world and are always provided free of charge. Right from the earliest days, Shri Mataji Nirmala Devi made it clear that this knowledge and the process of union effected by our Self-realization is the birthright of every human being and therefore cannot be charged for.

Upcoming events (4+)

Free Guided Online Meditation and stress management course

Meditate, Meet and get Motivated.
These classes are designed to provide experience of an in-person session.

Instructions to join the live online meditation class:
Laptop/computer:

https://us02web.zoom.us/j/89720186741?pwd=SkZiT3dPUFVjYm1xNCtlS2gxM0Nkdz09

Meeting ID:[masked]
Passcode:[masked]

We recommend joining by laptop for better experience

Also join us on Facebook for more resources.
https://www.facebook.com/groups/WeMeditateGroup

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal.

In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed.

These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice.

https://www.facebook.com/groups/WeMeditateGroup
This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Free Guided Online Meditation and stress management course

Meditate, Meet and get Motivated.
These classes are designed to provide experience of an in-person session.

Instructions to join the live online meditation class:
Laptop/computer:

https://us02web.zoom.us/j/89720186741?pwd=SkZiT3dPUFVjYm1xNCtlS2gxM0Nkdz09

Meeting ID:[masked]
Passcode:[masked]

We recommend joining by laptop for better experience

Also join us on Facebook for more resources.
https://www.facebook.com/groups/WeMeditateGroup

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal.

In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed.

These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice.

https://www.facebook.com/groups/WeMeditateGroup
This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Free Guided Online Meditation and stress management course

Meditate, Meet and get Motivated.
These classes are designed to provide experience of an in-person session.

Instructions to join the live online meditation class:
Laptop/computer:

https://us02web.zoom.us/j/89720186741?pwd=SkZiT3dPUFVjYm1xNCtlS2gxM0Nkdz09

Meeting ID:[masked]
Passcode:[masked]

We recommend joining by laptop for better experience

Also join us on Facebook for more resources.
https://www.facebook.com/groups/WeMeditateGroup

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal.

In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed.

These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice.

https://www.facebook.com/groups/WeMeditateGroup
This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Free Guided Online Meditation and stress management course

Meditate, Meet and get Motivated.
These classes are designed to provide experience of an in-person session.

Instructions to join the live online meditation class:
Laptop/computer:

https://us02web.zoom.us/j/89720186741?pwd=SkZiT3dPUFVjYm1xNCtlS2gxM0Nkdz09

Meeting ID:[masked]
Passcode:[masked]

We recommend joining by laptop for better experience

Also join us on Facebook for more resources.
https://www.facebook.com/groups/WeMeditateGroup

This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal.

In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed.

These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice.

https://www.facebook.com/groups/WeMeditateGroup
This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Past events (82)

Photos (33)