This group is for anyone who is looking to build muscle (body building, strength training, olympic weight lifting, CrossFit, even Yoga... etc.) All skill levels are welcome. I started this group because at times I wanted to meet someone at my fitness level and be gym buddies. I didn't always want to rely on a Personal Trainer to help me learn or grow; I wanted a gym buddy to bounce ideas off, spot one another, or even be part of a positive community that wanted to hang out, connect, and talk muscle bulding.
• This is a group for friendly support and information
• No self/business promotion! People who do so will be banned
• If you want to get business out of this group, then this isn't the place for you
• Be respectful and appreciative of other people's views, especially opposing ones
• Ask for help and support wherever you're at on your journey
• Don't judge others inside or outside the gym
• Be as supportive as you can be
• Do not give unsolicited advice
• This group is equally for men and women
• Got a question? Ask it in the group!
• For expert/professional advice, we encourage you to seek it from a medical/fitness professional