What we're about

Tai Chi is for everyone, all ages, all levels of fitness, everyone!

Beginners, intermediate level and advanced practitioners are all welcome to come along and try out my classes. Content ranges from Silk Reeling (beginners) to Jian (sword), Dan Dao (sabre) and Guan Dao(halibeard) .

I am a direct student of Grand Master Wang Hai Jun having trained under him and Sifu Niall O'Floinn for 13 years.

I have completed the 3 year Chen Tai Chi Ireland 'Teacher Training Program' and have about 4 years of teaching experience.

Upcoming events (5)

Tai Chi in The Phoenix Park

Wellington Testimonial

Come along and join us at the

WELLINGTON MONUMENT,
@ THE PHOENIX PARK
EVERY SATURDAY AT 12 NOON

We will do a traditional taiji warm-up followed by Silk-Reeling exercises. These are unique to Chen Tai Chi and could be called the building blocks of the style.

We will practice some 3,000 year old Qi Gong (breath work) exercises that will enliven your body and your spirit.

This is the main section and will last for an hour+

After a short break we will practice the Lao Jia Yi Lu (old form first frame).

You will be welcome to follow along even if you don't already know the movements.

Everyone can train at their own level of intensity and due to c19, coaching will be minimal.

Attendees are advised to wear flat shoes or runners but be aware that the grass could be wet on the day, also bring some rain gear just in case.
You may also want to bring some water.

Tai Chi is practiced while upright so there is no need to bring a yoga mat.

So if you want exercise in the fresh air and sunshine and you also wish to stay in control of your personal well-being, please come out and join us.

With over 200 members between my Meetups groups this could easily turn out to be the best way to spend your Saturday afternoons.

I believe that we can respect social-distancing and still enjoy the many benefits of Chen Tai Chi, together.

If there is enough support I will run this event weekly...to infinity!

Tai Chi in The Phoenix Park

Wellington Testimonial

Come along and join us at the

WELLINGTON MONUMENT,
@ THE PHOENIX PARK
EVERY SATURDAY AT 12 NOON

We will do a traditional taiji warm-up followed by Silk-Reeling exercises. These are unique to Chen Tai Chi and could be called the building blocks of the style.

We will practice some 3,000 year old Qi Gong (breath work) exercises that will enliven your body and your spirit.

This is the main section and will last for an hour+

After a short break we will practice the Lao Jia Yi Lu (old form first frame).

You will be welcome to follow along even if you don't already know the movements.

Everyone can train at their own level of intensity and due to c19, coaching will be minimal.

Attendees are advised to wear flat shoes or runners but be aware that the grass could be wet on the day, also bring some rain gear just in case.
You may also want to bring some water.

Tai Chi is practiced while upright so there is no need to bring a yoga mat.

So if you want exercise in the fresh air and sunshine and you also wish to stay in control of your personal well-being, please come out and join us.

With over 200 members between my Meetups groups this could easily turn out to be the best way to spend your Saturday afternoons.

I believe that we can respect social-distancing and still enjoy the many benefits of Chen Tai Chi, together.

If there is enough support I will run this event weekly...to infinity!

Tai Chi in The Phoenix Park

Wellington Testimonial

Come along and join us at the

WELLINGTON MONUMENT,
@ THE PHOENIX PARK
EVERY SATURDAY AT 12 NOON

We will do a traditional taiji warm-up followed by Silk-Reeling exercises. These are unique to Chen Tai Chi and could be called the building blocks of the style.

We will practice some 3,000 year old Qi Gong (breath work) exercises that will enliven your body and your spirit.

This is the main section and will last for an hour+

After a short break we will practice the Lao Jia Yi Lu (old form first frame).

You will be welcome to follow along even if you don't already know the movements.

Everyone can train at their own level of intensity and due to c19, coaching will be minimal.

Attendees are advised to wear flat shoes or runners but be aware that the grass could be wet on the day, also bring some rain gear just in case.
You may also want to bring some water.

Tai Chi is practiced while upright so there is no need to bring a yoga mat.

So if you want exercise in the fresh air and sunshine and you also wish to stay in control of your personal well-being, please come out and join us.

With over 200 members between my Meetups groups this could easily turn out to be the best way to spend your Saturday afternoons.

I believe that we can respect social-distancing and still enjoy the many benefits of Chen Tai Chi, together.

If there is enough support I will run this event weekly...to infinity!

Tai Chi in The Phoenix Park

Wellington Testimonial

Come along and join us at the

WELLINGTON MONUMENT,
@ THE PHOENIX PARK
EVERY SATURDAY AT 12 NOON

We will do a traditional taiji warm-up followed by Silk-Reeling exercises. These are unique to Chen Tai Chi and could be called the building blocks of the style.

We will practice some 3,000 year old Qi Gong (breath work) exercises that will enliven your body and your spirit.

This is the main section and will last for an hour+

After a short break we will practice the Lao Jia Yi Lu (old form first frame).

You will be welcome to follow along even if you don't already know the movements.

Everyone can train at their own level of intensity and due to c19, coaching will be minimal.

Attendees are advised to wear flat shoes or runners but be aware that the grass could be wet on the day, also bring some rain gear just in case.
You may also want to bring some water.

Tai Chi is practiced while upright so there is no need to bring a yoga mat.

So if you want exercise in the fresh air and sunshine and you also wish to stay in control of your personal well-being, please come out and join us.

With over 200 members between my Meetups groups this could easily turn out to be the best way to spend your Saturday afternoons.

I believe that we can respect social-distancing and still enjoy the many benefits of Chen Tai Chi, together.

If there is enough support I will run this event weekly...to infinity!

Past events (27)

Tai Chi in The Phoenix Park

Wellington Testimonial

Photos (13)