Next Meetup

Discover Inner Silence ... FREE TALK
Guest speaker Maureen Goodman silence and creativity are lovers Imagine you are in the library of your mind, browsing the accumulated wisdom on the shelves of your life -listen to the silence, be aware of the stillness. Now you can really listen . Now you can really think. Now you can create. And behold, you are an artist. Did you not know that silence and creativity are lovers? Join us for an evening of self-discovery Monday, 20 August 6.30 - 8.00 pm At Broughton House, 12 High Street, Kirkcudbright DG6 4LB Maureen Goodman is Programme Director of the Brahma Kumaris in the UK. She has wide experience workingwith community groups, developing outreach work in prisons, healthcare, education, women’s issues and inter-religious dialogue both in the UK and abroad. As a long-time practicant of meditation , Maureen will share how to access the silence of inner space. As seating is limited, please register by calling Broughton House, tel:[masked] Entrance is free Event organised by The Brahma Kumaris World Spiritual University (UK) The Brahma Kumaris World Spiritual University (UK) teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life. Registered Charity in Scotland (SC[masked]

Broughton House

12 High Street · Kirkcudbright

    Past Meetups (3)

    What we're about

    Learn how to meditate. DUMFRIES
    Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.
    Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.

    Explore how to:
    Relax and re-focus your mind
    Re-discover inner peace and other positive qualities already latent within you
    Harness your thoughts, emotions and responses
    Recharge your energy by connecting to a higher source

    All activities are free! Voluntary donations are welcome.
    Sessions are lead by Experienced Meditation Teachers from Glasgow Inner Space, Brahma Kumaris

    Take a Break to Meditate
    For an all-round feel-good factor, refresh your energy levels with a meditation booster. Relax your mind body and enjoy a guided creative visualisation for a quick get-away.

    Self Esteem
    Step out of your comfort zone to bring out the best in yourself. Be a self-coach rather than your own worst critic to improve your mood, self-talk and communication skills.

    Positive Thinking
    Rethink challenges, think opportunities. Rethink problems, think solutions. Understand how to train your mind to shift your attitude and flip negative to positive.

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