What we're about

Heartfulness is a meditation for modern day life. In today’s fast-paced world, most people are searching for ways to reduce stress and lead balanced, peaceful lives. Elaborate philosophies or complicated routines can be difficult to sustain and, therefore, we need something that is easy to integrate in our day-to-day lives; something we can do every day in the comfort of our own homes. Heartfulness offers a simple and practical way to learn heart-based meditation and relaxation. The benefits of the practice include reduced stress, improved focus and efficiency, as well as a calmer way of being and a more fulfilling life. We invite all those who are interested to try Heartfulness and to see the benefits for themselves. There are no charges for the practice at any stage. We are all volunteers who give our time gladly to make this simple and effective method available to everyone interested in trying it. We are a non-profit organisation with members in over 120 countries in the world. To learn more, please visit our website www.heartfulness-uk.org.

Upcoming events (5+)

Heartfulness Meditation - Free Taster Session

Dundee Heartfulness Centre

Discover your Inner Self! You are invited to attend our regular Wednesday Heartfulness Meditation taster session. Come along and join us from 18.00 onwards. The Meditation session starts at 18.15. No charges involved.

Weekly Meditation and Relaxation session. Everyone welcome.

Dundee Heartfulness Centre

Everyone is invited to attend our regular Saturday Heartfulness Meditation and Relaxation session. Come along and join us from 12.00 onwards. The Meditation session starts at[masked]

Heartfulness Meditation - Free Taster Session

Dundee Heartfulness Centre

Discover your Inner Self! You are invited to attend our regular Wednesday Heartfulness Meditation taster session. Come along and join us from 18.00 onwards. The Meditation session starts at 18.15. No charges involved.

Weekly Meditation and Relaxation session. Everyone welcome.

Dundee Heartfulness Centre

Everyone is invited to attend our regular Saturday Heartfulness Meditation and Relaxation session. Come along and join us from 12.00 onwards. The Meditation session starts at[masked]

Past events (204)

Weekly Meditation and Relaxation session. Everyone welcome.

Dundee Heartfulness Centre

Photos (12)