This is a group for anyone interested in transforming themselves into a happier, calmer, more positive, less anxious version of their former selves. It is designed to help you to be healthier physically, emotionally and spiritually.
I appreciate the importance of surrounding yourself with like minded people to inspire and help each other, to share problems and life issues with. I envisage this group to be one of positivity, happiness, friendship and understanding.
The group will focus on learning from our own experiences and take inspiration from many of the best wellbeing and spiritual teachers and books like Wayne Dyer, Jack Canfield (Chicken Soup for the Soul), Deepak Chopra, Carol Dweck (Growth Mindset), The Secret, Law of Attraction and many more.
I am by no means an expert in this field but have experienced growth in many areas of my life and I am positive that together we can all grow into better versions of ourselves.
All are welcome, all you need is an open mind and a desire to live a happier life.