What we're about

This is a group where people who are shy, anxious, and depressed will find understanding and acceptance. We are like our friends to the west - the Toronto Shyness and Social Anxiety Support Group. Our meetings will start with introductions and a discussion, then we'll have a social with refreshments. We'll meet every other Saturday (venue to come) and once a month we'll plan for a social meeting. Hiking, board games, bbq at the beach, movies, and more. Come to this group to find support and camaraderie and maybe even a bit of healing.

Upcoming events (5+)

Durham Shyness and Social Anxiety Support Group Meeting

Thank you for joining the Durham Shyness & Social Anxiety Support MeetUp Group. We’re so happy you took that step to contact us. We offer exposure to some feared social situations and develop communication skills by examining the factors keeping us stuck in shyness and anxiety. We provide community and opportunities for social engagement. This is the part of your journey to wellness and overcoming fears that have kept you trapped and isolated in a world of solitude. It’s time to break free and start living the life you were meant to without any reservations or limitations. We look forward to seeing you at the next MeetUp! There will be all kinds of tea, plus coffee and water for you to enjoy. The building is locked on a Saturday but typically there is someone right around the door from 11 am to 11:10 am. Please text me if you cannot get in. My cell number is[masked]. The doors remain closed until 11 am and we start at 11:15 once everyone is in, found a seat, and got themselves a tea, coffee, or water. NOTE: This valuable group requires donations to cover the meeting space as well as the snacks, marketing. A donation of $5 would be appreciated but is not at all mandatory.

Durham Shyness and Social Anxiety Support Group Meeting

Thank you for joining the Durham Shyness & Social Anxiety Support MeetUp Group. We’re so happy you took that step to contact us. We offer exposure to some feared social situations and develop communication skills by examining the factors keeping us stuck in shyness and anxiety. We provide community and opportunities for social engagement. This is the part of your journey to wellness and overcoming fears that have kept you trapped and isolated in a world of solitude. It’s time to break free and start living the life you were meant to without any reservations or limitations. We look forward to seeing you at the next MeetUp! There will be all kinds of tea, plus coffee and water for you to enjoy. The building is locked on a Saturday but typically there is someone right around the door from 11 am to 11:10 am. Please text me if you cannot get in. My cell number is[masked]. The doors remain closed until 11 am and we start at 11:15 once everyone is in, found a seat, and got themselves a tea, coffee, or water. NOTE: This valuable group requires donations to cover the meeting space as well as the snacks, marketing. A donation of $5 would be appreciated but is not at all mandatory.

Durham Shyness and Social Anxiety Support Group Meeting

Thank you for joining the Durham Shyness & Social Anxiety Support MeetUp Group. We’re so happy you took that step to contact us. We offer exposure to some feared social situations and develop communication skills by examining the factors keeping us stuck in shyness and anxiety. We provide community and opportunities for social engagement. This is the part of your journey to wellness and overcoming fears that have kept you trapped and isolated in a world of solitude. It’s time to break free and start living the life you were meant to without any reservations or limitations. We look forward to seeing you at the next MeetUp! There will be all kinds of tea, plus coffee and water for you to enjoy. The building is locked on a Saturday but typically there is someone right around the door from 11 am to 11:10 am. Please text me if you cannot get in. My cell number is[masked]. The doors remain closed until 11 am and we start at 11:15 once everyone is in, found a seat, and got themselves a tea, coffee, or water. NOTE: This valuable group requires donations to cover the meeting space as well as the snacks, marketing. A donation of $5 would be appreciated but is not at all mandatory.

Durham Shyness and Social Anxiety Support Group Meeting

Thank you for joining the Durham Shyness & Social Anxiety Support MeetUp Group. We’re so happy you took that step to contact us. We offer exposure to some feared social situations and develop communication skills by examining the factors keeping us stuck in shyness and anxiety. We provide community and opportunities for social engagement. This is the part of your journey to wellness and overcoming fears that have kept you trapped and isolated in a world of solitude. It’s time to break free and start living the life you were meant to without any reservations or limitations. We look forward to seeing you at the next MeetUp! There will be all kinds of tea, plus coffee and water for you to enjoy. The building is locked on a Saturday but typically there is someone right around the door from 11 am to 11:10 am. Please text me if you cannot get in. My cell number is[masked]. The doors remain closed until 11 am and we start at 11:15 once everyone is in, found a seat, and got themselves a tea, coffee, or water. NOTE: This valuable group requires donations to cover the meeting space as well as the snacks, marketing. A donation of $5 would be appreciated but is not at all mandatory.

Past events (78)

Durham Shyness and Social Anxiety Support Group Meeting

Photos (27)

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