What we're about

INTRODUCING EAST LONDON DANCE FITNESS WAREHOUSE! WHERE BEYONCE, JAMAICAN RAGGA DANCEHALL MEET AFROBEAT & FITNESS!

Our classes combines all modern Afrikan-style of dance with aerobic movements such as squats, jacks and grapevine to create a total-body workout that feels like a paaaarty!

Our classes are dynamic and involve travelling across the room, dancing in formation and HIIT. AFROBIX is all about HAPPINESS, CONFIDENCE & FITNESS!

Get ready to experience a total body workout like no other.

WHEN, WHERE & HOW MUCH?
Every Friday 6:15pm Fitness First inside Liverpool Street Station (Opposite platform 17)

The class is £10 per session.

BUY TICKETS ON http://www.funzing.com/sd/fjMV3n

Upcoming events (5+)

Let's get our groove on Beyonce style Versus Afrobeats

Location visible to members

£10.00

**** This class is REALLY popular. Attendees from the Meetup are limited to 10 persons. Please book your spot in advance to avoid disappointment on the link http://www.funzing.com/sd/fjMV3n ****** ****The venue is Fitness First Liverpool Street Station (Opposite platform 17)**** ****Class will starts at 6:15-7pm******* Let it go! • Enjoy dancing • Meet new friends • Try a full body dance cardio workout Try a Mash It Up Dance Fitness Class with Jessy - Our master trainer! • Jamaican Dancehall • Beyoncé Style • Afrobeats Ragga is a Dancehall style, bringing together a mix of authentic Jamaican social dance moves with some hip hop influences. It is different from Dancehall in its music interpretation. Each routine embraces the spirit of Dancehall and emphasises the feeling and the story of the songs through dance movement. It's all about feeling the vibe and letting go! This Dancehall/ Beyoncé/ Afrobeats dance fitness class is for ladies only - all backgrounds welcome... from professional dancers, to anyone who just enjoys dancing to keep fit and active. Each class begins with a warm up that includes authentic Jamaican steps as well as stretch and isolation for better body control. Routines consist of authentic Jamaican dance steps put together to form a choreography. The routine is taught step by step to really get you into the movement, until the whole choreography is completed. Routines are designed for specific tracks to share the dance love, culture and feeling. The class is £10 per person. Please book in advance on this link http://www.funzing.com/sd/fjMV3n . ****Do not hesitate to contact us if you have any query at [masked] / Contact Jessy directly at[masked]**** Fit Chicks Academy Check our Instagram @fitckicksacademyldn Check our master trainer instagram account @jessydancefit

Let's Meetup to energise and workout before the weekend!

Location visible to members

£10.00

*** Please book your tickets with this link *** https://www.gosesh.co/class/london-olympic-park-bootcamp-for-ladies-376 Would you like to feel wonderful, energised, happy? Get your beautiful mind in your beautiful body! This is the great opportunity to get toned and to reshape your body and get some lifestyle coaching tips. Join Jessy our master trainer and our group of likeminded ladies. This is the most inspiring & helping women to lose body fat & build muscle affectively. Jessy will help you to feel energised for your week end - You will feel Fabulous after your session. The session will be a 60 mins workout including 15 mins relaxation ,supportive & interactive sessions with Healthy lifestyle and motivational coaching. Jessy will share her experience in self development, motivation and weight management support. The experience will be a cocktail of warm up dancing and pre-stretch exercises, a main workout of Fat Killer Exercises to make you sweat!! High intensity training by small fun group exercise will be provided. All included in a creative circuit & playful fun session! You will then cool down and do some post-stretch exercises to gain in agility and flexibility. All levels of fitness welcome! Experience includes: All the assistance you will need : •Fabulous workout •Meet beautiful people •Gain flexibility & agility •Boost your memory with dancing fun session •Get toned & shape your beautiful body •Lifestyle tips coaching Let's move!

Let's get our groove on Beyonce style Versus Afrobeats

Location visible to members

£10.00

**** This class is REALLY popular. Attendees from the Meetup are limited to 10 persons. Please book your spot in advance to avoid disappointment on the link http://www.funzing.com/sd/fjMV3n ****** ****The venue is Fitness First Liverpool Street Station (Opposite platform 17)**** ****Class will starts at 6:15-7pm******* Let it go! • Enjoy dancing • Meet new friends • Try a full body dance cardio workout Try a Mash It Up Dance Fitness Class with Jessy - Our master trainer! • Jamaican Dancehall • Beyoncé Style • Afrobeats Ragga is a Dancehall style, bringing together a mix of authentic Jamaican social dance moves with some hip hop influences. It is different from Dancehall in its music interpretation. Each routine embraces the spirit of Dancehall and emphasises the feeling and the story of the songs through dance movement. It's all about feeling the vibe and letting go! This Dancehall/ Beyoncé/ Afrobeats dance fitness class is for ladies only - all backgrounds welcome... from professional dancers, to anyone who just enjoys dancing to keep fit and active. Each class begins with a warm up that includes authentic Jamaican steps as well as stretch and isolation for better body control. Routines consist of authentic Jamaican dance steps put together to form a choreography. The routine is taught step by step to really get you into the movement, until the whole choreography is completed. Routines are designed for specific tracks to share the dance love, culture and feeling. The class is £10 per person. Please book in advance on this link http://www.funzing.com/sd/fjMV3n . ****Do not hesitate to contact us if you have any query at [masked] / Contact Jessy directly at[masked]**** Fit Chicks Academy Check our Instagram @fitckicksacademyldn Check our master trainer instagram account @jessydancefit

Let's Meetup to energise and workout before the weekend!

Location visible to members

£10.00

*** Please book your tickets with this link *** https://www.gosesh.co/class/london-olympic-park-bootcamp-for-ladies-376 Would you like to feel wonderful, energised, happy? Get your beautiful mind in your beautiful body! This is the great opportunity to get toned and to reshape your body and get some lifestyle coaching tips. Join Jessy our master trainer and our group of likeminded ladies. This is the most inspiring & helping women to lose body fat & build muscle affectively. Jessy will help you to feel energised for your week end - You will feel Fabulous after your session. The session will be a 60 mins workout including 15 mins relaxation ,supportive & interactive sessions with Healthy lifestyle and motivational coaching. Jessy will share her experience in self development, motivation and weight management support. The experience will be a cocktail of warm up dancing and pre-stretch exercises, a main workout of Fat Killer Exercises to make you sweat!! High intensity training by small fun group exercise will be provided. All included in a creative circuit & playful fun session! You will then cool down and do some post-stretch exercises to gain in agility and flexibility. All levels of fitness welcome! Experience includes: All the assistance you will need : •Fabulous workout •Meet beautiful people •Gain flexibility & agility •Boost your memory with dancing fun session •Get toned & shape your beautiful body •Lifestyle tips coaching Let's move!

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