EFT in Calgary.com - Emotional Freedom Techniques

This Intro to EFT Tap-along offers all the Tapping basics, PLUS 9 Gamut.

On April 15th, the recording didn't work out - so I'm offering this again, this soon! If you're available on April 29th, you're welcome to join us!

9 Gamut is the Magic Key to making Tapping work, when/if you get stuck! 9 Gamut is used for trauma, overwhelm, anxiety, chronic pain, and much more. I'll explain why.

All the Tapping Class will be everything EFT... with many Tapping examples explained. When you've attended this class, you should be able to Tap more effectively, on your own!

I see Tapping change lives all the time! It's why I still LOVE Tapping after finding EFT 20 years ago!

Invite anyone you know to attend, who could use practical information about Tapping.

Join us. You're welcome here.

Janice

Janice Smylie, CHt, NLP, EFT,
Clinical Hypnotherapist
EFT Practitioner Trainer, EFT Coach & Practitioner

Accident Trauma has several parts that the mind can unhelpfully store away, and not release unless those details are addressed directly with Tapping or other types of somatic release.

Our sensory array can be overwhelmed by too much pain or shock. It can be like you take a big in-breath of surprise... and forget to breathe out... to release and let go! There are several reasons this might happen, and we will Tap on most of them.

We'll Tap through a range of things that can or do happen when an unexpected event changes everything - in just a second.

If you have stored trauma, and attend to Tap with us - the most useful thing you can do for yourself to gain the best release of pain, shock, and trauma... is to begin Tapping, and keep Tapping with us, especially if you begin to feel upset or overwhelmed.

The higher your level of upset is, in terms of fight and flight, the faster your release will normally follow, providing you KEEP Tapping through the stress or tension that arises when looking directly at the problem or event.

I trust it will be a good evening. (I've had very positive 5-Star responses from past similar Tapping events.)

If your trauma is part of PTSD or CPTSD please think about your normal response pattern. Then you can make appropriate choices for your wellness. (eg. Will you benefit from having a Tapping buddy with you - if you might lose focus in the present - when re-connecting with a trauma you wish to release, but with which your brain has previously felt overwhelmed.)

I have seen many positive and beneficial responses to Tapping on trauma, but you need to be able to be responsible for yourself and your use of Tapping, to attend this Tap-along.

But, also be aware that the US Government has approved the use of Tapping with veterans to work on the release of PTSD for several years now. The Tapping we will do will be directed towards automobile accident trauma, which may connect with many other degrees of stored trauma across a wide variety of origins.

The purpose of this Tapping is to introduce the calming effect that Tapping continually provides, to the shock and upsets that can be reduced.

I look forward to seeing you.
Janice

This is a package of seven weeks of Tapping Checklists and Tapping Prompts, Worksheets and more - followed midweek by a one-hour live online class, to address your questions about the weekly Tapping Weight and Wellness information, providing encouragement and support.

• MONDAYS - emailed to you:

• Weekly - Tapping Suggestions and Process Charts to address weight and wellness habits.

• Tapping Checklists / Tapping Prompts

• Weight and Wellness Information Handouts - to use as Tap-along guides. (Tap yourself into a feeling of alignment with what can work best for you!)

These pages allow you to constructively challenge your limiting thoughts, habits, and beliefs - those that may undermine your ability to feel in charge of your weight or your inner sense of wellness.

• WEDNESDAYS (7 pm Mtn. online)

• Live Zoom classes - to answer your Tapping questions

• Offer possible solutions for the thoughts or resistance you feel

• Offering Tapping Prompts for individual situations

• NOTE: These classes cannot be recorded due to the personal content - However, if you are Tapping through the email content provided, you can expect to find many levels of benefits before the end of week 7.

• I hope you are available and can join us!

Janice

Janice Smylie, CHt, NLP, EFT,
Clinical Hypnotherapist
EFT Practitioner Trainer, EFT Coach & Practitioner

Is there a time of year which you dread arriving? Are there cycles of strong emotional upset which have been difficult to disperse?

Acknowledge the challenge of carrying a heavy emotional intensity, while also setting an intention for change, as you Tap.

Tapping to release the emotional intensity of sadness and depression; there are a few helpful steps to take. When you can help change your inner view of the world, the world does change.

Join us. You're welcome here.
Janice