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Description: ESSENTRICS Age Reversing Stretch This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless.

BRING A FLOOR MAT.

Upcoming events (4+)

ESSENTRICS Age Reverse Stretch FREE INTRO CLASS- CANCELED UNTIL FURTHER NOTICE

Lyon Village Community House

Description: ESSENTRICS Age Reversing Stretch.

These free in-person classes are cancelled until further notice due to COVID - I you are a member of this group, you will be notified when we re-initiate these classes. VIRTUAL CLASSES ARE BEING HELD FOR A FEE UNTIL THEN . . . IF YOU ARE INTERESTED PLEASE EMAIL ME AT [masked] for further information.

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions and/or for a complete list of classes contact [masked]. This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

ESSENTRICS Age Reverse Stretch FREE INTRO CLASS- CANCELED UNTIL FURTHER NOTICE

Lyon Village Community House

Description: ESSENTRICS Age Reversing Stretch.

These free in-person classes are cancelled until further notice due to COVID - I you are a member of this group, you will be notified when we re-initiate these classes. VIRTUAL CLASSES ARE BEING HELD FOR A FEE UNTIL THEN . . . IF YOU ARE INTERESTED PLEASE EMAIL ME AT [masked] for further information.

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions and/or for a complete list of classes contact [masked]. This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

ESSENTRICS Age Reverse Stretch FREE INTRO CLASS- CANCELED UNTIL FURTHER NOTICE

Lyon Village Community House

Description: ESSENTRICS Age Reversing Stretch.

These free in-person classes are cancelled until further notice due to COVID - I you are a member of this group, you will be notified when we re-initiate these classes. VIRTUAL CLASSES ARE BEING HELD FOR A FEE UNTIL THEN . . . IF YOU ARE INTERESTED PLEASE EMAIL ME AT [masked] for further information.

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions and/or for a complete list of classes contact [masked]. This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

ESSENTRICS Age Reverse Stretch FREE INTRO CLASS- CANCELED UNTIL FURTHER NOTICE

Lyon Village Community House

Description: ESSENTRICS Age Reversing Stretch.

These free in-person classes are cancelled until further notice due to COVID - I you are a member of this group, you will be notified when we re-initiate these classes. VIRTUAL CLASSES ARE BEING HELD FOR A FEE UNTIL THEN . . . IF YOU ARE INTERESTED PLEASE EMAIL ME AT [masked] for further information.

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions and/or for a complete list of classes contact [masked]. This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9