"HOW TO MANAGE SELF-EXPECTATIONS".
I am pleased to have scheduled our next Eckhart workshop and hope you can attend.
Here is a 5 minute video from EckhartTolleTV on the topic:
We will have 15 minutes of social time, perform a brief presence meditation, watch this short video, then begin our discussion of our topic. We may have a handout with a simple exercise to encourage awareness. "When fear is such
That it catches your breath
Bite on the bullet
And hope for the best.
Instead of confronting
That feeling of dread
Just hope and stay stuck in your head."
............excerpted from Lasciate Ogne Speranza, by Robert Burnham (poems) (http://www.robertlifecoach.com/poems.html)
There is a $10 fee to cover expenses.
I generally have coffee, hot tea, and cold water available.
In the Conference Room (near the elevator) at:
ABS Computer Services
711 E Walnut St, Pasadena, CA 91101