"Healthy Living vs. Unconscious Choices".
Don't forget to clean your plate
Children starving? That's their fate
Pray to god I don't gain weight
Don't bother me - I'm eating
- excerpted from "Vegetarian", by Robert Burnham
I am pleased to have scheduled our next Eckhart workshop and hope you can attend.
In this workshop, we will examine how to use Presence, Acceptance, and Inner Body Awareness to maximize our physical health and vitality.
Here is a 5 minute video of EckhartTolle which talks a bit about food and body awareness:
We will have 15 minutes of social time prior to starting. In this workshop we will perform a brief presence meditation, watch this short video, and discuss of our topic. We will also have a handout with a simple written exercise.
There is a $10 fee to cover expenses.
I generally have coffee, hot tea, and cold water available.
In the Conference Room (near the elevator) at:
ABS Computer Services
711 E Walnut St, Pasadena, CA 91101