This group directly explores the Buddha's teachings on mindfulness and meditation. It's an educational group, not a religious one, as the Early Buddhist teachings were all about training the mind, body, and speech. The larger purpose is to create greater happiness and well-being.
All skill levels are welcome. This is an adults group, as we don't have facilities to care for children. The plan is to meet at the Abergavenny Community Centre starting in September or October, after their building works are complete. But please join us now! You'll get an announcement when the details are pinned down.