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Mindful Power Flow Yoga

  • 5 days ago · 6:00 PM
  • This location is shown only to members

Cost: First time FREE! $13 drop in, students with current ID $8. Credit Cards accepted.
This class is geared toward all levels and bodies who want to learn about yoga poses and philosophy, alignment and injury prevention, as well as guided meditation.
Bring: Water & a mat.
Provided: The studio has all props and mats, if needed.

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