When: Friday, January 24th, 11am PST/ 2pm EST
Where: Join by phone or computer from where ever you live
Price: NO cost! A gift of some good tips to break your sugar habit!
* * * * * * *
Do you have intense sugar cravings that make you feel like food is controlling you?
Do you experience mid-afternoon crashes where you need a nap or a coffee or soda to make it through the day?
Do you have a New Year's resolution to loose weight and be more healthy?
Are you using sugar, alcohol or other food to numb your sadness, discomfort with life or anger? If these questions feel true for you, then join myself and Jordan Vilchez for a complimentary webinar on the 3 Keys to Ending Sugar Cravings.
You don’t have to be ruled by the sugar craving/low energy roller coaster, or emotionally eat to cope with life. It’s possible stop this cycle and find a better relationship with food and sugar to have consistent energy without caffeine or sugar.
Simply register by following the link, and you'll be emailed the details to join. http://www.littleenginehealth.com/events/2014/01/3-keys-to-ending-sugar-cravings#sthash.jAe17WDM.dpuf
Personally I’ve had years of studying and experimenting with different things that work to curb cravings to get me to the other side of my addiction and reliance on sugar. In this one-hour webinar I will share with you some methods and ideas that worked for me and can work for you, too.
I have so much to share with you - here are a few things you’ll learn during the presentation:
A key way of thinking about your relationship with sugar that will help you stop emotional eating
The easiest method I know to quit sugar
How quitting sugar will help you loose 10 pounds
3 go-to foods to eat when you are having a craving
Simply follow the link below to register and you'll get an email with the instructions to view the webinar on January 24th.
See you there!
Maggie Ellis hosted by Jordan Vilchez - See more at: http://www.littleenginehealth.com/events/2014/01/3-keys-to-ending-sugar-cravings#sthash.jAe17WDM.dpuf