I am a mother of two, fitness coach and personal trainer who transformed her life through jogging/running and fitness. My passion is fitness and my purpose is to create connections and help people find greatness and get their life back. I started my journey 8 years ago, and I turned my life around and found new strength through exercise. This group is for women who are interested in finding new health and strength through fitness. We will meet up once a week at the park and do a quick and easy workout followed by a moment of 'getting to know one another' and sharing our stories, struggles, and successes! This group is for women of any fitness level who want to challenge themselves and create new connections. It's also a judgement free zone and everyone is welcome, regardless of abilities. Feel free to take your baby/stroller along and include them in the workout!