Next Meetup

Eat Clean & Green: TMMC's Plant Based Lifestyle Group
• What we'll do Let's celebrate the bounty of Spring . . . we'll have a discussion, answer questions and, if group consensus agrees, we'll learn about fasting . . . but after we eat :) • What to bring Please feel free to bring a minimally processed, low fat, whole food, plant based recipe from or Engine 2 or the Prevent and Reverse Heart Disease cookbook. If you don't cook, please help with set-up or clean up. Bring water, a notebook & pen and an open mind :) • Important to know Please register at this Eventbrite link:

Torrance Memorial Medical Center - West Tower

3325 Medical Center Drive 2nd Fl, Rm A · Torrance, CA

What we're about

Are you plant curious and looking for a way to integrate better nutrition into your life? Please join our Plant Based Lifestyle Group (PBLG) for an interactive discussion on the second Monday of every month at 6:30pm in the TMMC West Tower Auditorium.

The PBLG is a welcoming environment for anyone inspired by the Forks Over Knives, PlantPure Nation and Food Choices documentaries to embrace a whole foods, plant based diet. The group will share ideas, resources and strategies for eating out in public, grocery shopping, recipes and other obstacles that members may be experiencing. No matter where you are on your journey towards adopting a whole foods, plant based diet, this group will meet you where you are and help you along the way.

Directions to the West Tower Auditorium: From Lomita Blvd turn onto Medical Center Drive. Follow the signs that say West Tower Parking Structure. As you enter the parking structure please note that the West Tower Building is the Tan 5 story oval building on your right. Take the parking structure elevators down to level 1. After you exit the elevator walk into the West Tower building which is connected to the parking structure. Once inside take the elevator or stairs to the second floor. The auditorium is on your left

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