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Welcome to the Eat More Plants community! Our mission is simple: to help others discover the benefits of enjoying a plant-based diet. This is not a vegetarian/vegan group, however, some members may be vegetarian/vegan. We are not sugesting you should or need to be vegetarian/vegan.

The USDA Food Pyramid suggests that most of your plate should be fruits, vegetables and grains for optimal health.

Everyone can benefit from eating more fresh, whole, plant-based foods - especially fruits and vegetables - and the animals and the planet benefit as well. Every bite matters. We believe in changing the world, one bite at a time. Also, please know that this is caring, compassionate community. We meet people where they are and provide the support necessary to transition to a healthier lifestyle. If you are interested in learning more about the benefits of eating more plant-based foods, you are welcome here.

Eat More Plants is an all inclusive community on a mission to educate people about the benefits of eating more fruits and vegetables in your diet and about natural wellness. If you are seeking to improve your health through a plant-based diet and use natural wellness protocols, we are here to help and support you. Whether you are someone who is brand new to the concept, struggling to get there, or are transitioning slowly – we welcome you. Our goal is to meet people where they are and provide them with information and resources so that they can improve their health and well-being through diet and natural wellness. We offer educational programs to hospitals, schools, churches, and businesses looking to provide health education to their employees. Please contact organizers Sherry Fritz or Traci Hobson for more information. We would love to meet you! Please join us at our seminars, conferences, and other gatherings. We invite you wholeheartedly into our community. This is a safe place - come, participate, and learn!

Please call Sherry Fritz at 520-490-9308 or email <br>


We're 383 Health Enthusiasts

This group is closed to new members.


  • 3 days ago · 2:00 PM

    Salad in Jar Party

    1 Member

    Hear how we are creating healthy bodies and healthier families with plant nutrition and bring home healthy fast food salads in a jar! Bring 2 Mason jars and a salad... Learn more
  • 6 days ago · 6:30 PM

    Own Your Life with Bree Bergford

    2 Health Enthusiasts

    Bree Bergford has been with The Juice Plus Company for 10 years! The last couple of years have been on fire! Bree says people first! If you have a heart for helping... Learn more
  • March 14 · 7:00 PM

    You may have seen her on Oprah!

    2 Health Enthusiasts

    Kathrine Lee is a highly sought after life and business strategist. She is the Co-Creator of The Ultimate Source, a faith-based personal development system that teaches... Learn more
  • February 26 · 2:00 PM

    Salad in a Jar

    2 Health Enthusiasts | 5 Photos

    Please join us at the home of Shaida and hear two pharmacists share the stories of healing through whole food nutrition! Healthy fast food to go!Bring a salad ingredient... Learn more
  • February 25 · 2:00 PM

    Taste of SHRED10 party

    1 Member

    We are preparing delicious SHRED10 recipes and answer all your questions about SHRED10 Jumpstart your health program! Find out more at Call... Learn more
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Founded Nov 29, 2012
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