What we're about
ECSTATIC AWAKENING DANCE
“Awakening to love & Presence through the power of Dance”
Come and join our community dancing the world Awake. • Are you ready to let go of inhibitions and start living your full potential? • Would you dare to “dance like nobodies watching”?
Ecstatic Awakening Dance is a method that was developed in 1996 as a powerful transformative path that gets you out of your head and into your body?! This method has grown in popularity and status and now has facilitators worldwide who have been through the School of Ecstatic Movement Directed by Rebecca Hanscombe. Ecstatic Awakening Dance is a time-tested powerful, fun, eyes closed transformational process that can break the spell of separation and re-connect us to a natural state of Ecstasy. whatever your particular ecstasy is called, Joy, Love, Connection, freedom its all here right inside waiting to be embodied.
Held in the sanctuary of Sacred Space there is no place for analysing here! Through repetitive beats, movement and breath we nourish and revitalise on a cellular level, Releasing endorphins (the feel good brain chemicals!) Flushing out toxins, stuck energy and emotions. Feet pounding, heart drumming, blood pulsing, feeling the rhythm of our bodies, opening to the infinite source of energy and vitality that is available when we surrender to the flow. In this space true and lasting healing can happen! There are 5 different stages to the Ecstatic Awakening Dance™ experience. 1. BODY WARM-UP 2. SHAKE 3. ECSTATIC ENERGY DANCE 4. RELAXATION/LET GO 5. GROUNDING There is nothing like experiencing this for yourself, so get along to a class soon, teachers & classes listed on http://www.schoolofecstaticmovement.com