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Ecstatic Awakening Dance - Southend

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  • Unitarian Meeting House

    Grange Gardens
    (off Tyrrel Drive, Queensway end), SS1 2LL
    Southend-on-Sea (map)

    51.538692 0.718497

  • Off Tyrell Drive - Queensway end
  • Price: GBP8.00 /per person

    Refund policy

  • Back again at Southend Unitarian Meeting House to shake away our tensions and stress, reconnect with ourselves, and transform!

    Ecstatic Awakening Dance is a transfromative process that allows us to express ourselves through freestyle dance. By combining a movement, breath and rhythm, we can move stuck energy, get into our bodies, and shut off the chattering mind.
    A powerful way to release stress and trauma, bringing it to the surface for transformation, and rediscover the true YOU.

    A five step process:
    Warm-up - greeting our bodies and stretch
    Shake - Based on Osho dynamic Meditation
    Freestyle Dance - eyes closed, no one watching
    Surrender - stillness meditation
    Guided Grounding Meditation - reconnecting with the earth plane.

    No one watching you, freedom from judgement, world music and rhythms, relaxed atmosphere, open people, safe space.

    Please bring comfies (blanket, cushion, socks, yoga mat - whatever makes you comfortable) for meditaton*

    Exchange £8-£10 (what you can afford <3 thank you)

    Any Questions by PM, email: [masked] or phone call or text[masked]

    if you would like to go on the email list please send your name and email to [masked]

    see you on the dance floor

    Leanne <3

    *heating issue has been resolved.

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  • Leanne W.
    Event Host

    Hello I am Leanne and I love to ecstatic dance! I run Ecstatic Awakening Dance... more

Your organizer's refund policy for Ecstatic Awakening Dance - Southend

Refunds are not offered for this Meetup.

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