What we're about

An ecstatic dance is a safe space for anyone, regardless of experience, to dance freely without talking, drinking, or the standard nightclub vibe.

A specially curated playlist will take you on a journey where you will feel free to express yourself.

Join us and shake off stress and anxiety of our daily lives. No rhythm or dance experience is needed!

To maintain the ultimate freedom we must agree to the following guidelines:

• Move however you wish

• Respect each other’s space

• No talking on the dance floor

• No drugs or alcohol

• No shoes

• No photography

Also bring plenty of water and wear comfortable clothes.

Upcoming events (4+)

Conscious Dance & Yoga Tuesday's

The Veranda

You can come for just yoga $10 or just the dance $10 or do both for only $20!

Reserve your spot at https://www.createwithamber.com

**Parking is free on the street but can be difficult so give yourself a little extra time to find parking.

**Bring a yoga mat and water, there will be a filtered water refill station available.

Details:

We will begin with a 60 minute all level yoga session to get the body and muscles warmed up. We will find peace and stillness within the practice and focus on letting go of anything that is weighing us down and holding us back from being the beautiful and amazing humans that we are!

After yoga there will be a short intermission for bathroom break, water refill and new people to arrive for the dance.

We will move into conscious dance starting with a short breathwork technique (5-10minutes) to get the mind and body ready to move!!

What is conscious dance? This is a safe space to move and dance without talking, drinking, or the standard nightclub vibe.

Everything has energy, plants, animals, people, and even our thoughts. Moving our bodies helps to release stagnant and pent up energy. Some people do this by running, yoga, swimming etc. If you love music and dancing this is an amazing and fun way to burn calories and feel alive.

Our modern society has made many of us feel self conscious about dancing. That there is only one way to dance that is correct and someone must move in a specific way to be doing it correctly.

But the truth is that since the beginning of time, humans have danced and moved their bodies to release stress, anxiety and to honor and celebrate life.

What to expect:

The musical journey will consist of the best in down tempo, house, trance, tribal beats, and more. The specially curated playlist will take you on a journey where you will feel free to move, explore, and express yourself.

A slow melodious start will get you moving, stretching, and connecting to the space, continuing with a gradual build up of tempo and beats to generate heat and melt away stress and anxiety, then up to a peak to achieve total ecstatic surrender, then back slowly down to a relaxed state.

No choreography to memorize, no stress! So come get out or your head and into your body!

**There may at times be flashing lights and loud music.

Conscious Dance & Yoga Tuesday's

The Veranda

You can come for just yoga $10 or just the dance $10 or do both for only $20!

Reserve your spot at https://www.createwithamber.com

**Parking is free on the street but can be difficult so give yourself a little extra time to find parking.

**Bring a yoga mat and water, there will be a filtered water refill station available.

Details:

We will begin with a 60 minute all level yoga session to get the body and muscles warmed up. We will find peace and stillness within the practice and focus on letting go of anything that is weighing us down and holding us back from being the beautiful and amazing humans that we are!

After yoga there will be a short intermission for bathroom break, water refill and new people to arrive for the dance.

We will move into conscious dance starting with a short breathwork technique (5-10minutes) to get the mind and body ready to move!!

What is conscious dance? This is a safe space to move and dance without talking, drinking, or the standard nightclub vibe.

Everything has energy, plants, animals, people, and even our thoughts. Moving our bodies helps to release stagnant and pent up energy. Some people do this by running, yoga, swimming etc. If you love music and dancing this is an amazing and fun way to burn calories and feel alive.

Our modern society has made many of us feel self conscious about dancing. That there is only one way to dance that is correct and someone must move in a specific way to be doing it correctly.

But the truth is that since the beginning of time, humans have danced and moved their bodies to release stress, anxiety and to honor and celebrate life.

What to expect:

The musical journey will consist of the best in down tempo, house, trance, tribal beats, and more. The specially curated playlist will take you on a journey where you will feel free to move, explore, and express yourself.

A slow melodious start will get you moving, stretching, and connecting to the space, continuing with a gradual build up of tempo and beats to generate heat and melt away stress and anxiety, then up to a peak to achieve total ecstatic surrender, then back slowly down to a relaxed state.

No choreography to memorize, no stress! So come get out or your head and into your body!

**There may at times be flashing lights and loud music.

Sober Silent Disco

Heal. Pain & Stress Relief Center

Come dance away your worries and stress under the stars at our Sober Silent Disco!

Tickets are $15 and are limited to 20 headphones!!
Link: https://www.createwithamber.com/event-details-registration/silent-disco

What to expect:

We will begin with a short meditation, breathing exercises, and stretching session getting the body ready to move!

Each participant will be given a pair of sanitized headphones to use for the dance.

We will dance for approximately 1 hour. During this time you can move, sit and meditate, continue stretching, or breathing!

The dance will begin with a mellow song to get use into the flow.

The beats and rhythm will build as we will jam out to fun house, disco, pop and EDM dance hits to get the heart pumping and blood flowing!
As the dance comes to a close we will slow down the heart rate and rhythm ending with a meditative song.

Dance Rules:

This is a no judgement zone! We are all here to move, feel free, happy, and enjoy being in our own zone!

This is not a place for drugs or alcohol.
These substances create a false sense of self. We are here to discover who we are without an altered state of consciousness and to be the beautiful human you are, naturally!

This is a meditative experience!
There is no talking during the dance session, there will be time at the end to share your experience (if you want to) or chat with friends.

Bring your favorite flowy skirt, shawl, butterfly wings, or glowing devices! Feel free to be expressive and create that fun party atmosphere without judgement from others or the need to dance with or socialize with anyone else.

Conscious Dance & Yoga Tuesday's

The Veranda

You can come for just yoga $10 or just the dance $10 or do both for only $20!

Reserve your spot at https://www.createwithamber.com

**Parking is free on the street but can be difficult so give yourself a little extra time to find parking.

**Bring a yoga mat and water, there will be a filtered water refill station available.

Details:

We will begin with a 60 minute all level yoga session to get the body and muscles warmed up. We will find peace and stillness within the practice and focus on letting go of anything that is weighing us down and holding us back from being the beautiful and amazing humans that we are!

After yoga there will be a short intermission for bathroom break, water refill and new people to arrive for the dance.

We will move into conscious dance starting with a short breathwork technique (5-10minutes) to get the mind and body ready to move!!

What is conscious dance? This is a safe space to move and dance without talking, drinking, or the standard nightclub vibe.

Everything has energy, plants, animals, people, and even our thoughts. Moving our bodies helps to release stagnant and pent up energy. Some people do this by running, yoga, swimming etc. If you love music and dancing this is an amazing and fun way to burn calories and feel alive.

Our modern society has made many of us feel self conscious about dancing. That there is only one way to dance that is correct and someone must move in a specific way to be doing it correctly.

But the truth is that since the beginning of time, humans have danced and moved their bodies to release stress, anxiety and to honor and celebrate life.

What to expect:

The musical journey will consist of the best in down tempo, house, trance, tribal beats, and more. The specially curated playlist will take you on a journey where you will feel free to move, explore, and express yourself.

A slow melodious start will get you moving, stretching, and connecting to the space, continuing with a gradual build up of tempo and beats to generate heat and melt away stress and anxiety, then up to a peak to achieve total ecstatic surrender, then back slowly down to a relaxed state.

No choreography to memorize, no stress! So come get out or your head and into your body!

**There may at times be flashing lights and loud music.

Past events (67)

Find Your Tribe! Free Event

Cypress Grove Park

Photos (103)

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